The MMA Training Show: Fitness | Fighting | Mixed Martial Arts | Nutrition

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Syndication

Mixed martial arts is a tough sport and any fighter who trains seriously is bound to get injured at some point in their career. In this episode, Jeff and Eric discuss common injuries in MMA, strategies to avoid them, how to come back from injuries and more.

Resources

Direct download: MMATS-Episode-7.mp3
Category:general -- posted at: 6:00am EDT